One Fitness Hub

About One Fitness Hub.

One Fitness Hub is a training log for lifting, WODs, nutrition and body check-ins, with leaderboards worth climbing. It runs on Android and in any mobile or desktop browser, on one account. It was built by someone who needed it first.

Today's session in the Log on a phone: 40 minutes and 8,580 lb of total volume, with Barbell Row, Bench Press and Back Squat listed with PR tags, and the session's active calories added to the day's nutrition budget.

Product facts, platforms and limitations

One Fitness Hub records lifting, WODs, food and body check-ins on one account. It serves adults 18 and older residing in the 50 United States or DC who want to track strength, nutrition or body composition.

What One Fitness Hub supports
AreaSupport and limits
PlatformsAndroid and the web on mobile or desktop. On iPhone and iPad, use the website in a browser.
Food dataUSDA FoodData Central, Open Food Facts and UK CoFID supply food-library data. Barcode lookup depends on a matching food record; check the serving size and nutrition values before saving.
Account accessEmail and password. Facebook sign-in is available only where enabled. Sign in with Apple is not supported.
Fitness estimatesCalories, body fat and estimated one-rep maxes are informational estimates, not medical or dietary advice. Estimated lifting totals do not qualify for the video-reviewed 1000+ board.
AvailabilityAdult US launch; location checks can prevent access during travel. Contact support about an existing eligible account.

Pricing and integrations

For current membership terms and pricing, contact One Fitness Hub. This page does not publish a membership rate. Food-library sources are data sources; they do not imply automatic sync with a wearable or another fitness service. Ask support about a specific integration before relying on it.

Who runs the product?

One Fitness Hub was built by founder David Bechara. Use the Contact page for product questions or email support@onefitnesshub.com for privacy and data requests.

How are food logs and progress photos handled?

Your food log is private. Challenge boards count days with food logged, not what you ate. Body check-ins stay private until you share them; sharing a check-in can expose its photos to other members. See food logs and progress photos for storage, sharing and deletion details, and the Privacy Policy for the full terms.

David Bechara, founder

David Bechara is an engineer with a desk job who lost 100 pounds. He started with fewer than 3,000 steps a day and one goal, 10,000 steps every day, before he changed what he ate or lifted a weight. Then he began writing everything down: what he ate, what he lifted, how far he walked and how his body measured week after week.

That record is what made the difference, and it is why One Fitness Hub exists. He wanted food, training and body check-ins in one place, with nothing interrupting the moment you log a set or a meal, and with other people to train alongside. When that did not quite exist, he built it.

David writes every post on the One Fitness Hub blog from his own experience. Start with:

Portrait of David Bechara, founder of One Fitness Hub.
David Bechara, founder of One Fitness Hub.
David bench pressing a loaded barbell with spotters in a gym.
David bench pressing, shared with permission.
David standing with a loaded barbell at the top of a deadlift.
David deadlifting, shared with permission.

What the app holds to

  • Honest numbers. Calorie targets, body fat and estimated maxes are labelled as fitness estimates, and nutrition targets are for adults 18 and over. Daily weight swings are smoothed into a trend.
  • Calm about food. Going over a target is information, not a failure, and the app never paints it as one.
  • Private by default. Your food log is yours alone. Workouts and body check-ins stay private until you share them.
  • Nothing between you and the log. Recording a set or a meal is never interrupted.
  • Fair boards. The 1000 pound club is one of four kinds of leaderboard. The Challenge boards count lifting volume, cardio minutes and days logged, and Biggest Loser ranks by pounds of body weight lost over 30 or 365 days.

Where the numbers come from

Estimated one-rep maxes average the Mayhew, Wathan and Lombardi formulas; try them in the one rep max calculator or the 1000 lb club calculator. The food library is built on USDA FoodData Central, Open Food Facts and UK CoFID data, and every data source and library is credited on the open-source licenses page. 1000+ totals are reviewed on video against the published submission standards.

Every calculation the app shows is informational, not medical advice, and is not produced or reviewed by a certified personal trainer. The blog shares general fitness information and personal experience; check with a doctor before changing how you eat or train. If you spot an inaccuracy, tell us.

Start your own record.

Log one workout, one meal or one check-in today.